The Truth About OLIVE OIL: A Conversation with an Olive Oil Sommelier

In this episode of So Frickin' Healthy, join us as we talk with Elia Fuster Rius, an Olive Oil Sommelier and Independent Business Owner at L’Atelier des Saisons (Switzerland), we talk about why olive oil can be so expensive, the difference between the different grades of olive oil, and busting the myth that you shouldn't cook with olive oil.

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The Mental Component of LONG COVID

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Ditch the WORK-LIFE BALANCE