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do it, you know you want to!

Our show gives you

an apple a day

and food for thought

so you can have your cake

and eat it too!

Meet the Team

  • Danna Levy Hoffmann

    Danna Levy Hoffmann

    “The Hippie” Co-Host

    Read Bio
  • Megan J. McCrory

    Megan J. McCrory

    “The Scientist” Co-Host

    Read Bio

Most Popular Episodes

Featured
BACK in the Game
posture, back pain
BACK in the Game
posture, back pain
posture, back pain
The Antidote to STRESS
stress
The Antidote to STRESS
stress
stress
Let's be thankful for GRATITUDE
gratitude
Let's be thankful for GRATITUDE
gratitude
gratitude
Everything you need to know about COLLAGEN
supplements, collagen
Everything you need to know about COLLAGEN
supplements, collagen
supplements, collagen

Our Guests

Gina Steinhauser • Arjanna van der Plas • Martin Daubney •

Gina Steinhauser • Arjanna van der Plas • Martin Daubney •

Esther Gokhale • Anna Stando • Vanessa Craig • Julie Johnson •

Esther Gokhale • Anna Stando • Vanessa Craig • Julie Johnson •

Andrea Cristancho • Elia Fuster Rius • Shannon Sagawe • Lesley Calvo •

Andrea Cristancho • Elia Fuster Rius • Shannon Sagawe • Lesley Calvo •