Let's be thankful for GRATITUDE

In this episode of So Frickin' Healthy, join us as we talk with Anna Stando about gratitude, all the different ways in which you can practice gratitude every single day, how gratitude can make you more resilient, and how you can experience all of it in my gratitude challenge.

Check out mygratitudechallenge.com to sign up for an upcoming challenge!

Get notified when we schedule a live show or when we drop a new episode: https://mybestself.ck.page/e814756ca5

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The Antidote to STRESS

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Everything you need to know about COLLAGEN