Psychedelics as Medicine ft. Mark Haden
Mark Haden, a leading expert in psychedelic therapy, discusses the potential of MDMA, psilocybin, and ketamine for mental health treatment.
On the So Frickin' Healthy Podcast, he shares insights on the therapeutic process, stigma reduction, and a vision for safe, regulated psychedelic access.
DEPRESSION - The Ugly Beast Within
Depression is a complex and multifaceted mental health condition that can manifest in different ways for different people. It is a condition that can affect individuals at any stage of life, from childhood to old age, and can range from mild to severe. It is not uncommon for individuals who are struggling with depression to hide their symptoms and appear as though they are functioning normally, making it difficult for friends and family to recognize that they are struggling.
Non-Traditional Ways to Deal with Depression
In this episode of So Frickin’ Healthy, we have a wonderful conversation with Lesley Calvo, a mindset and energy coach. We dive into using non-traditional ways to deal with depression and anxiety to help you lead a happier, healthier life.