Psychedelics as Medicine ft. Mark Haden
Mark Haden, a leading expert in psychedelic therapy, discusses the potential of MDMA, psilocybin, and ketamine for mental health treatment.
On the So Frickin' Healthy Podcast, he shares insights on the therapeutic process, stigma reduction, and a vision for safe, regulated psychedelic access.
ARFID: Unveiling a Lesser-known Eating Disorder and the Effects on the Family
In this episode, Danna Levy Hoffmann shares her personal and powerful story about coping with a family health crisis. Her teenage son, Sky, developed a range of digestive health issues, and the journey to get a diagnosis was complex, emotional, and taxing for the entire family.
After going through numerous consultations, tests, and hospital admissions, they eventually discovered that the symptoms were a psychological manifestation of an eating disorder called ARFID, which was triggered by a fear of vomiting (emetophobia).
Danna provides insights into how this ongoing health crisis affected her family's dynamics and personal mental health, and she shares valuable lessons about compassion, the limitations of her own skills as a trained health coach, and the healing power of embracing vulnerability. Through strength and perseverance, the family continues to make progress towards health and recovery.
Non-Traditional Ways to Deal with Depression
In this episode of So Frickin’ Healthy, we have a wonderful conversation with Lesley Calvo, a mindset and energy coach. We dive into using non-traditional ways to deal with depression and anxiety to help you lead a happier, healthier life.