The Prediabetes Diet - What to Eat

Join Megan and Danna as they talk about the power of diet in managing prediabetes and type 2 diabetes.

In this special Diabetes Awareness Month episode, we'll explore how your food choices can significantly impact your blood sugar levels. Learn about the the importance of meal timing, and easy-to-make snack ideas that won't spike your blood sugar.

Megan will also introduce the Prevent T2 program, a comprehensive approach to preventing the progression to type 2 diabetes through lifestyle modifications. Don't miss this informative episode!